Benefits for mother and baby

During decades it has been known that human milk is better for babies than cow's milk. There are many studies to support this theory. Those studies have revealed that breastfed babies develop a much stronger immune system than bottle-fed babies.
According to the consultants for the food and nutrition service for women, infants and children (WIC), which is under the umbrella of the United States Department of Agriculture, breast milk contains all the right ingredients and nutrients in the exact needed amount. It is the only food a baby needs for the first six months of their lives. Here are some of the benefits for the physical and emotional health of both, mother and baby, according to breastfeeding consultants.

For baby:

• Breast milk is easily digested; therefore, babies are less likely to suffer from colics. Although, mothers will have to stay away from foods that can cause colics such as, beans, peanuts, caffeine, etc.
• Breastfed babies are less likely to develop allergies, asthma, ear infections, diaper rash, or become obese.
• Breastfeeding helps in the development of brain cells, stronger teeth and eye coordination.
  
• Studies have revealed that breastfed babies will have a higher eye cue, because of specific nutrients found in breast milk, which help to develop brain cells.
• In addition to make them stronger, breastfeeding also makes babies more secure and helps them to feel more protected.
  
• Breastfed babies will also become more attached to their mothers and will recognize their smell better.
• Researches have found that the index of Sudden Infant Death Syndrome (SIDS) is less among breastfed babies.
  

For mother:

• Breastfeeding allows for a special bond between mother and baby.
• It helps the mother to relax, distress and meditate while doing it.
• losing the pregnancy weight is faster while breastfeeding, although, dieting is NOT an option.
• It offers the convenience of not needing bottles, bottles warmers or bibs while traveling.
• It saves money on formula and feeding supplies.
  
• At night time, breastfeeding is easier because there are no bottles to warm.
• Studies revealed that breastfeeding can help prevent breast cancer.
• I believe that breastfeeding women might feel more useful to their babies and society. As one myself, I can say I feel accomplished as a mother because I'm giving my daughter a better start.